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Weekend Yoga Retreat!

After many years of thinking about it, imagining it, planning it, I have finally dipped my toes into the water and planned a little yoga retreat! It is not huge, it is not epic, not to anyone but me, and I couldn't be more excited! August 25 - 27, 2017!         

hat is this retreat? Happy that you have read this far to ask! This retreat is a mini break from the every day. A little yoga mixed, with a little sunshine, mixed with a little food, mixed with a little wine. Here is a summary of what to expect on the weekend:

  • Friday 
    • Arrive at the accommodations and enjoy some light snacks and an evening yoga nidra    
  • Saturday
    • Wake up to some early morning yoga
    • Hearty and healthy breakfast
    • An afternoon inspiring talk with a guest speaker
    • A family style dinner catered from a holistic chef 
    • A restorative yin yoga class
  • Sunday
    • Morning hatha yoga class
    • A healthy breakfast
    • Travel back to Vancouver 

If you want to come and have a wonderful weekend filled with wine, yoga, invigorating talks and amazing food, contact me to reserve your spot. Space is limited, so don't wait too long!

Bethany

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Welcome to Soul Flow Yoga!

After years of soul searching and visioning the future of my practice, I am happy to announce that the stars have finally aligned and everything has come together. 

Learning to bend, flow and sway with life has helped me shape my practice and find a newfound fulfillment in yoga. I am happy to practice yoga with you all, I am happy to enrich my soul with you all, and I am happy to flow with you all.

Welcome to Soul Flow Yoga!

 

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